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DVD A Pre-Natal Cardio & Sculpting Workout that is fun and effective! Jump start you workout with stimulating stretching exercises and core movements, followed by low impact cardio exercises that will keep you strong and fit during and beyond your pregnancy. Plus a complete rejuvenating floor workout filled with great floor exercises for pelvic mobility and total body shaping.
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Reviewed by 1 customer
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Comments about Buff Moms-To-Be DVD:
This work out is very easy to do and easy to squeeze into a busy schedule. There are three separate work outs that you can do all together or one when you have time. If you're a very advanced exerciser then you might find the disk a little boring, but if you're a momma-to-be that just wants something to help stretch and tone,this just may be the key for you. I'm on my second pregnancy and have a hectic schedule, but this DVD fits into my schedule whether I have 10 minutes or 45 minutes to get in a workout.
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